In a time filled with unknown, a lot of anxiety and uncertainty about health and the economy, we wanted to remind you that in times like these, grounding yourself, remembering the power of having perspective and choosing to engage a positive mindset can be more helpful than it sounds!
Staying informed, keeping calm, being kind to one another and taking some time to enjoy the little things in life is what will help get us through this.
Today, as we worked remotely from our homes, the NV team got together over email and shared some of our favourite books, podcasts and YouTube channels that we will be engaging over the next few weeks as sources of inspiration and entertainment as we make the most of self-isolation!
THREE BIRDS RENOVATIONS ON YOUTUBE
Now these are some before and afters to keep you inspired!
TUESDAYS WITH MORRIE
Now is the time to read all those books you have written in your notes. Tuesdays with Morrie is a classic that every one should read.
THE HAPPINESS PROJECT
The Happiness Project is an easy read with a simple reminder to count your blessings each day.
We all know how great mediation is for us yet it seems each year that resolution seems to slip through the cracks. It's 2020 and enough is enough. Time to get started. Headspace is an awesome app to start your mediating journey. And guess what? You can do it at home. Self isolation zen come at us.
SHE'S ON THE MONEY
Perhaps now is the time to get cracking on a personal budget? The ladies from 'She's on the money' have some thought provoking questions that will help you get the ball rolling!
This is a guaranteed lol. Well worth the follow.
When everything is doom and gloom it's nice to see some good news stories!
Time to 'brush' up on our make up skills Queens. Not only do we have time to watch tutorials, we now have time to practice!
Keep the body moving! In the words of Elle Woods, "Exercise gives you endorphins. Endorphins make you happy".
"Tidying orders and relaxes the mind".